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Mary Johnson MEd, MSN, RD
Sep 4, 20231 min read
Happy Labor Day!
Happy Labor Day! Have a safe and relaxing holiday! Now is a great time to enjoy the end of summer produce! If you haven't had corn on the...
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Mary Johnson MEd, MSN, RD
Aug 30, 20232 min read
Appetite Loss During Cancer Treatment? 15 Ideas for Trying Small, Frequent Meals
Cancer treatment appetite loss tips
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Mary Johnson MEd, MSN, RD
Aug 9, 20231 min read
14 Cancer-Protective Cruciferous Vegetables: Your Ultimate List
Cruciferous Vegetables
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Mary Johnson MEd, MSN, RD
Jul 31, 20232 min read
How Do You Manage Stress?
A #cancerdiagnosis is one of the most stressful life events you or a family member can receive. As you navigate treatment and...
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Mary Johnson MEd, MSN, RD
Jul 18, 20231 min read
July is National Watermelon Month
July is #nationalwatermelonmonth. Wonderfully sweet and refreshing, nothing says summer like watermelon! Watermelon is mostly water so...
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Mary Johnson MEd, MSN, RD
Jul 11, 20231 min read
Does Sugar Feed Cancer Cells?
One of the most frequently asked questions is whether cancer feeds tumor cells? Congrats and thanks to Santosh Rao, MD and Stacy Shawhan,...
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Mary Johnson MEd, MSN, RD
Jul 10, 20231 min read
July is National Grilling Month!
July is #NationalGrillingMonth! Celebrations with family and friends, parades, pie eating contests, barbecues, flags waving in the...
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Mary Johnson MEd, MSN, RD
Jul 10, 20231 min read
July is National Grilling Month!
July is #nationalgrillingmonth. Why not add some fruits and veggies when you fire up the grill? Not long ago I posted about Heterocyclic...
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Mary Johnson MEd, MSN, RD
Jun 12, 20231 min read
Breast Cancer Survivors Can Promote Cardiovascular Health with Nutrition Interventions
It's #nationalcancersurvivormonth. Breast cancer survivors may have long-term side effects from treatment that include cardiovascular...
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Mary Johnson MEd, MSN, RD
Jun 8, 20231 min read
Cancer Survivors May Benefit from Nutrients to Support Bone Health
June is #NationalCancerSurvivorMonth. Many cancer treatments cause bone loss so it is important for survivors to consume nutrients, such...
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Mary Johnson MEd, MSN, RD
May 20, 20232 min read
Soy, Vitamin D and Carotenoids Support Biological Processes that are Cancer Protective
Soy, Vitamin D and Carotenoids support biological processes, including hormone regulation, that are cancer protective. - Vitamin D is...
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Mary Johnson MEd, MSN, RD
May 19, 20231 min read
Food Can Protect Healthy Cells Damaged by Exposure to Carcinogenic Chemicals
Food can support the process of detoxification when healthy cells are exposed to carcinogenic chemicals preventing cancer initiation and...
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