food for cancer | HealingFoodforCancer

Does medical cannabis help offset side effects of cancer treatment?

Mary Johnson MEd, MSN, RD

Jul 30, 20211 min read

Does medical cannabis help offset side effects of cancer treatment?

Some of the common side effects during cancer treatment are nausea, vomiting, taste changes and loss of appetite. Does medical cannabis...

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Mary Johnson MEd, MSN, RD

Jul 23, 20211 min read

End of the Week Oats

Just because it's end of the week and you're running low on groceries doesn't mean you can't make a quick, delicious and cancer...

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Is Using Cannabis During Treatment Appropriate for Everyone?

Mary Johnson MEd, MSN, RD

Jul 16, 20210 min read

Is Using Cannabis During Treatment Appropriate for Everyone?

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Lavender - Growing it is a great way to manage stress!

Mary Johnson MEd, MSN, RD

May 28, 20211 min read

Lavender - Growing it is a great way to manage stress!

In today's video I share why I grow lavender and why, if you are undergoing treatment, you may want to grow it too!

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Mary Johnson MEd, MSN, RD

May 19, 20211 min read

Are you caught up on cancer screenings?

Keeping up with screenings is so important! Now is the time to get screened if you've put it off during the pandemic. Recently I had my...

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Mary Johnson MEd, MSN, RD

May 19, 20211 min read

Are Eggs Healthy?

Happy spring! If you're preparing to celebrate Easter, chances are you'll be buying some eggs in the next few days. With so many terms...

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Anti-Inflammatory Oatmeal Cookies - With delicious variations!

Mary Johnson MEd, MSN, RD

May 19, 20212 min read

Anti-Inflammatory Oatmeal Cookies - With delicious variations!

In today's video I share a favorite anti-inflammatory Oatmeal Cookie recipe made with cancer protective ingredients that's perfect for...

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Anti-Inflammatory Diet and Cancer Protective Foods Part Two

Mary Johnson MEd, MSN, RD

May 19, 20211 min read

Anti-Inflammatory Diet and Cancer Protective Foods Part Two

In this video I discuss how cancer protective foods fit into an anti-inflammatory diet. This is the second video in a series of 2. In...

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Cancer Prevention: How and Why to Reduce Sugar Sweetened Drinks

Mary Johnson MEd, MSN, RD

May 19, 20211 min read

Cancer Prevention: How and Why to Reduce Sugar Sweetened Drinks

When it comes to cancer prevention, there is benefit of limiting your intake of sugar and artificially sweetened drinks. In this video,...

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In today's video, I discuss how physical activity reduces the risk of cancer.

Mary Johnson MEd, MSN, RD

May 19, 20211 min read

In today's video, I discuss how physical activity reduces the risk of cancer.

February is Cancer Prevention month. In this video, I discuss the strong evidence that physical activity reduces the risk of cancer.

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Mary Johnson MEd, MSN, RD

May 19, 20211 min read

Does obesity increase cancer risk?

In this video I explore the increased risk for post menopausal breast cancer, colon cancer, endometrial cancer, esophageal cancer, kidney...

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How to Fix Chemotherapy or Radiation Related Taste Changes

Mary Johnson MEd, MSN, RD

May 19, 20211 min read

How to Fix Chemotherapy or Radiation Related Taste Changes

When undergoing chemotherapy or radiation treatment for cancer, people often experience unpleasant side effects. In this video, I tackle...

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Overcoming Barriers to Preparing Health Meals at Home

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Overcoming Barriers to Preparing Health Meals at Home

In today's video, I share the most common barriers to preparing healing meals. Links to related videos: Anti-Inflammatory Diet Protective...

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Incorporating Prebiotic and Probiotic Foods (Latin American Kraut Part 2)

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Incorporating Prebiotic and Probiotic Foods (Latin American Kraut Part 2)

A couple of weeks ago I shared my recipe for a Latin American Inspired Kraut. Now that it's had some time to ferment, I wanted to share...

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Eight Cancer Protective Herbs to Grow this Summer

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Eight Cancer Protective Herbs to Grow this Summer

Recently, I took a trip to a nearby big box store to check out their selection of herbs and flowers! I was so impressed with the plants I...

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How to Make Latin American Kraut with Red Cabbage

Mary Johnson MEd, MSN, RD

May 18, 20212 min read

How to Make Latin American Kraut with Red Cabbage

In today's video, I'll demonstrate how to make a Latin American style kraut. I'll let it ferment and in a future video I'll share how I...

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Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Baby Rhubarb Crisp

Sometimes you just need a little treat! In the spring, I love to make a rhubarb crisp! When I made this recipe, I only had 7 oz of...

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How to Make an Immune Boosting, Cancer Protective Pizza

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

How to Make an Immune Boosting, Cancer Protective Pizza

In today's short video, I share how I take this frozen pizza and add to it to make it a powerhouse of a treat! Everything in...

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When to Buy Organic I Dirty Dozen & Clean 15 I Environmental Working Group

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

When to Buy Organic I Dirty Dozen & Clean 15 I Environmental Working Group

Some foods have been heavily sprayed with toxic pesticides. If you are trying to avoid toxins in your food, it is important to purchase...

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Easy Raw Tomato Basil Soup - Full of Cancer Protective Ingredients

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Easy Raw Tomato Basil Soup - Full of Cancer Protective Ingredients

After a trip to the nursery, where I found Basil and Marjoram plants, I was inspired to make this delicious and easy to make Raw Tomato...

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