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![I couldn't have been more surprised by my genetic test results!](https://static.wixstatic.com/media/eed754_9b8b13c7c87a4900bc0aa4b9ba1acfe4~mv2.png/v1/fill/w_388,h_291,fp_0.50_0.50,q_95,enc_auto/eed754_9b8b13c7c87a4900bc0aa4b9ba1acfe4~mv2.png)
Mary Johnson MEd, MSN, RD
- Jul 31, 2022
- 2 min
I couldn't have been more surprised by my genetic test results!
As someone who eats a nutrient dense diet, is physically active and very knowledgeable about healthy sleep, stress management and...
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![Lavender - Growing it is a great way to manage stress!](https://i.ytimg.com/vi/4N8zKnlDTJw/maxresdefault.jpg)
Mary Johnson MEd, MSN, RD
- May 28, 2021
- 1 min
Lavender - Growing it is a great way to manage stress!
In today's video I share why I grow lavender and why, if you are undergoing treatment, you may want to grow it too!
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![Cancer Related Stress? Three Apps for Stress Relief](https://i.ytimg.com/vi/J_SBwa_c_Cs/maxresdefault.jpg)
Mary Johnson MEd, MSN, RD
- May 18, 2021
- 1 min
Cancer Related Stress? Three Apps for Stress Relief
This past year has been stressful for all of us for a variety of reasons! Especially if you've gotten a cancer diagnosis or are...
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