stress relief | HealingFoodforCancer

Mary Johnson MEd, MSN, RD

Jul 31, 20222 min read

I couldn't have been more surprised by my genetic test results!

As someone who eats a nutrient dense diet, is physically active and very knowledgeable about healthy sleep, stress management and...

Mary Johnson MEd, MSN, RD

May 28, 20211 min read

Lavender - Growing it is a great way to manage stress!

In today's video I share why I grow lavender and why, if you are undergoing treatment, you may want to grow it too!

Mary Johnson MEd, MSN, RD

May 18, 20211 min read

Cancer Related Stress? Three Apps for Stress Relief

This past year has been stressful for all of us for a variety of reasons! Especially if you've gotten a cancer diagnosis or are...