In today's video, I discuss the protective phytochemicals in a wide variety of foods that make them anti-cancer. This is part one. In the next video, I'll explore how these foods fit into an anti-inflammatory diet. The diet I recommend most frequently!
This video is part 1 of a two part series. In the second video, I'll explore the anti-inflammatory diet. The video can be found here: https://youtu.be/Ci98Xcpez2E