In today's video, I speak to the 4 lifestyle recommendations for Breast Cancer Prevention from the American Institute of Cancer Research as well as a study about how adhering to these habits reduced risk by 60%! #healingfoodforcancer #maryjohnsonrd #cancerprevention
In today's video, I explore the lifestyle choices you can make to reduce your risk of breast cancer. I'm at high risk and have made lifestyle changes as a result. For more information about the role of weight, physical activity and sweetened beverages, please watch the videos I've linked below. Does Obesity Increase Cancer Risk? https://youtu.be/nsasJBQ9ywY Does Physical Activity Reduce Cancer Risk? https://youtu.be/ABOT8JS4Qmc How to Reduce Sweetened Drinks https://youtu.be/4_mJS-FGOok