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Writer's pictureMary Johnson MEd, MSN, RD

#Nationalnutritionmonth Tip #8 Follow Food Safety Guidelines


Regular hand washing, separating raw foods from ready-to-eat foods, cooking foods to the appropriate internal temperature, and refrigerating food promptly are just a few steps that are important to food safety and reducing the risk of getting sick. I was watching a video this weekend of someone preparing frittatas and they just wiped their hands on a dish towel after cracking the eggs - CRINGE MOMENT! Is there an area where you could benefit from taking some extra precautions?

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